Ola Ola Authentic Pounded Yam Iyan Instant 5Lbs

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ola-ola #ad - Ola Ola Authentic Pounded Yam Iyan Instant 5Lbs #ad - Ola ola pounded yam 5 LB Ola ola pounded yam.

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Praise Red Palm Oil, 1-Litre - Zomi

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Praise PRIMACAN 446949 #ad - Even if other diets have let you down. Palm oil has a freezing point at 95 degree Fahrenheit and May Ship To You in Solid or Liquid Form. It is still safe to consume If It Is Liquid or Solid. Versatile use for dozens of diy hair care & cosmetic products - experiment with the numberless uses of Our Red Palm Oil on YouTube and Discover Solutions That Work For Your Hair & Skin.

100% vegan. 100% money-back guarantee - we are so confident you will love our red palm oil - use Our Red Palm Oil Today and If You Are Not Satisfied, Just Contact us within 365 Days for a Full Refund, Even if the Bottle is Empty. So fresh has 3-year shelf life, this sediment indicates that the you are Purchasing Natural, Unrefined Palm Oil that was Freshly Packed and Bottled.

Praise Red Palm Oil, 1-Litre - Zomi #ad - Embrace healthy cooking in an ergonomic bottle - even if you haven't tried this exotic ingredient before. In terms of oil quality, No After-Taste Yumminess. The sediment that you may see at the bottom of the bottle is a natural by product of the traditional extraction process used in Ghana, West Africa. The perfect cooking oil for you! our nutrient rich african palm oil is a premium product and the perfect addition for a rich, Antioxidants, authentic flavor when added to African and Caribbean dishes and everyday cooking! 100% natural red palm oil - unrefined to preserve nutrients, Fatty Acids, Vitamins, & That Rich Taste That You Only Get From Food Grown Without Harmful Chemicals.

Hand harvested & pressed in ghana - for that deliciously fresh, with no artificial trans fats. And if a part of you Worries Cooking Might Not be Your Forte.

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Egusi – ground melon seeds, 100% natural 1Lb

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JEB FOODS JEEGGR01 #ad - It is rich in protein, it contains alpha-tocopherol, B1, fat and vitamins A, B2 and C. The seeds are often shelled and can be eaten individually as a snack, many processed forms of the seeds have made their way into common cooking practices. With further preparation, egusi-seed meal can be pressed into patties to be used like a meat substitute.

A very rich, but expensive vegetable oil is also produced from this seed. And if a part of you Worries Cooking Might Not be Your Forte. In west africa, a region where soups are integral to life, egusi is a major soup ingredient and a common component of daily meals. After soaking, fermenting or boiling, the seeds take on different flavors and are frequently added to thicken soups and stews.

Egusi – ground melon seeds, 100% natural 1Lb #ad - In terms of vitamins, a component of vitamin E. It also contains palmitic, stearic, linoleic and oleic acids and very small amount of carbohydrate and calcium. Some are soaked, fermented, boiled and wrapped in leaves to form a favorite food seasoning. Families in some west african countries can eat the crop year-round and it is in high demand from countries in the central african sub-regions too.

78 % of the fat is unsaturated fatty acid, which is protective to the heart. 100% natural red palm oil - unrefined to preserve nutrients, Vitamins, Antioxidants, Fatty Acids, & That Rich Taste That You Only Get From Food Grown Without Harmful Chemicals. Hand harvested & pressed in ghana - for that deliciously fresh, with no artificial trans fats.

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JEB FOODS Gari/Garri, 4lbs bag West Africa super premium, fine quality, gluten free White Garri 4lbs

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JEB FOODS #ad - It is a rich source of carbohydrate which is good for our body as it is an indigenous source of energy. In terms of oil quality, No After-Taste Yumminess. Keto certified. 100% natural red palm oil - unrefined to preserve nutrients, Antioxidants, Fatty Acids, Vitamins, & That Rich Taste That You Only Get From Food Grown Without Harmful Chemicals.

Hand harvested & pressed in ghana - for that deliciously fresh, with no artificial trans fats. The other way is to cook it in hot water and made into a dough which is eaten with a wide variety of sauces. It is made up of 30 - 40 % protein, and about the same proportion of oil. Gari is good on its own but it should be eaten with soup to give a balanced diet.

JEB FOODS Gari/Garri, 4lbs bag West Africa super premium, fine quality, gluten free White Garri 4lbs #ad - Yellow gari contains more nutrients than white gari since it is fried with palm oil which contains vitamins like A and C. Gari can be yellow or white depending on what type of oil is used to fry it. It is rich in protein, b1, it contains alpha-tocopherol, fat and vitamins A, B2 and C. This variety of Garri is best used for eba / fufu.

Jeb foods white garri is Made by the Bini people of Edo State, Nigeria. Many other vitamins and minerals: gari contains vitamin A, LOW FAT: Foods, vitamin B, Gari is free of gluten, which makes it an excellent choice. Copper and magnesium: Gari has a very high amount of copper and magnesium minerals.

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Maggi Cube Seasoning Cubes, 400 g, 100 Piece

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Maggi V5H-XX1-8I8 #ad - So fresh has 3-year shelf life, this sediment indicates that the you are Purchasing Natural, Unrefined Palm Oil that was Freshly Packed and Bottled. Embrace healthy cooking in an ergonomic bottle - even if you haven't tried this exotic ingredient before. Paleo certified. 100% vegan. Adds delicious flavor to meat and fish.

Keto certified. The oil is cholesterol free. Egusi has very high nutritional value. In terms of vitamins, a component of vitamin E. It also contains palmitic, stearic, linoleic and oleic acids and very small amount of carbohydrate and calcium. Paleo certified. 100% money-back guarantee - we are so confident you will love our red palm oil - use Our Red Palm Oil Today and If You Are Not Satisfied, Just Contact us within 365 Days for a Full Refund, Even if the Bottle is Empty.

Maggi Cube Seasoning Cubes, 400 g, 100 Piece #ad - . And if a part of you Worries Cooking Might Not be Your Forte. Maggi seasonings are an extensive source of tasty and delicious helpful products and sensible ideas which enable you to prepare the most appropriate meal solutions. In terms of oil quality, No After-Taste Yumminess. The sediment that you may see at the bottom of the bottle is a natural by product of the traditional extraction process used in Ghana, West Africa.

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Crayfish Grounded – #1 best quality West Africa seafood dried baby shrimps, 1lb/ 16oz bag, fresh water, best crawfish, ready to prepare. 16oz / 1Lb

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JEB FOODS JECRGR01 #ad - So fresh has 3-year shelf life, this sediment indicates that the you are Purchasing Natural, Unrefined Palm Oil that was Freshly Packed and Bottled. Embrace healthy cooking in an ergonomic bottle - even if you haven't tried this exotic ingredient before. 100% vegan. These b vitamins are essential for nervous system function, 10 percent of the DV for niacin and folate and 4 percent of the DV for riboflavin, you get 30 percent of the daily value for vitamin B-12, turning the food you eat into energy and keeping your liver, skin and hair healthy.

Crayfish have a super healthy combination of nutrients from its almost pure form of protein to its healthy amount of Omega-3 Fatty Acids which we now know are among the most beneficial fats we can eat. Crayfish protein has large amounts of the amino acids tyrosine that mentally energizes the brain. 100% natural red palm oil - unrefined to preserve nutrients, Vitamins, Antioxidants, Fatty Acids, & That Rich Taste That You Only Get From Food Grown Without Harmful Chemicals.

Crayfish Grounded – #1 best quality West Africa seafood dried baby shrimps, 1lb/ 16oz bag, fresh water, best crawfish, ready to prepare. 16oz / 1Lb #ad - Hand harvested & pressed in ghana - for that deliciously fresh, with no artificial trans fats. Crayfish is used as seasoning in west africa cooking. As you can also see, crayfish is a very low carbohydrate food, and without 'carbs' you can safely eat crayfish without putting on unwanted weight. Could this be the reason why crayfish parties and crawfish festivals are so lively? In addition, there is a healthy supply of vitamin d and a as well as calcium and potassium, copper and zinc in crayfish.

Adds delicious flavor to meat and fish.

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Iya Foods Peppersoup Seasoning 2oz 1 pack

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Iya Foods LLC APS #ad - In terms of vitamins, a component of vitamin E. It also contains palmitic, stearic, linoleic and oleic acids and very small amount of carbohydrate and calcium. Paleo certified. Palm oil has a freezing point at 95 degree Fahrenheit and May Ship To You in Solid or Liquid Form. They are a low-fat source of protein and essential vitamins and minerals.

A 3-ounce serving of cooked crayfish contains 70 calories and 14 grams of protein along with trace amounts of fat and carbohydrates. When you eat a serving of crawfish, eyes, thiamine and vitamin b-6. It is made up of 30 - 40 % protein, and about the same proportion of oil. Crayfish adds a very traditional flavour to whatever it is used to cook that is why you will mostly find it in many west Africa Soups.

Iya Foods Peppersoup Seasoning 2oz 1 pack #ad - Cholesterol free. These b vitamins are essential for nervous system function, 10 percent of the DV for niacin and folate and 4 percent of the DV for riboflavin, you get 30 percent of the daily value for vitamin B-12, turning the food you eat into energy and keeping your liver, skin and hair healthy. Crayfish have a super healthy combination of nutrients from its almost pure form of protein to its healthy amount of Omega-3 Fatty Acids which we now know are among the most beneficial fats we can eat.

Paleo certified. Adds delicious flavor to meat and fish. Cook on medium heat for 20 mins for seafood boil for 5-10 mins.

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Ground Crayfish 2oz Very Flavorful

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Product of Africa #ad - Aromatic bold flavor. African market. Crayfish adds a very traditional flavour to whatever it is used to cook that is why you will mostly find it in many west Africa Soups. Palm oil has a freezing point at 95 degree Fahrenheit and May Ship To You in Solid or Liquid Form. These b vitamins are essential for nervous system function, 10 percent of the DV for niacin and folate and 4 percent of the DV for riboflavin, you get 30 percent of the daily value for vitamin B-12, turning the food you eat into energy and keeping your liver, skin and hair healthy.

Crayfish have a super healthy combination of nutrients from its almost pure form of protein to its healthy amount of Omega-3 Fatty Acids which we now know are among the most beneficial fats we can eat. Wholesome, savory soups. All purpose seasoning condiment. 100% vegan. Crayfish protein has large amounts of the amino acids tyrosine that mentally energizes the brain.

Ground Crayfish 2oz Very Flavorful #ad - One-pot, authentic African blends. So fresh has 3-year shelf life, this sediment indicates that the you are Purchasing Natural, Unrefined Palm Oil that was Freshly Packed and Bottled. Embrace healthy cooking in an ergonomic bottle - even if you haven't tried this exotic ingredient before. This variety of Garri is best used for eba / fufu.

Jeb foods white garri is Made by the Bini people of Edo State, Nigeria.

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Suya seasoning 8oz - African suya seasoning - sweet flavor, spicy powder, grilled steak seasoning blend with kuli kuli – grounded roasted peanut cake SUYA PEPPER 8oz

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JEB FOODS #ad - All purpose seasoning condiment. Grounded Fish. Herbs, Peppers and Spices. 100% natural red palm oil - unrefined to preserve nutrients, Antioxidants, Vitamins, Fatty Acids, & That Rich Taste That You Only Get From Food Grown Without Harmful Chemicals. Hand harvested & pressed in ghana - for that deliciously fresh, with no artificial trans fats.

Suya seasoning 8oz - African suya seasoning - sweet flavor, spicy powder, grilled steak seasoning blend with kuli kuli – grounded roasted peanut cake SUYA PEPPER 8oz #ad - African market. Crayfish is used as seasoning in west africa cooking. Jeb foods white garri is one of the varieties of Garri in west Africa, Although you can soak it. They are a low-fat source of protein and essential vitamins and minerals. A 3-ounce serving of cooked crayfish contains 70 calories and 14 grams of protein along with trace amounts of fat and carbohydrates.

When you eat a serving of crawfish, eyes, thiamine and vitamin b-6. Keto certified. Grounded Shrimp. Traditionally used in northern Cameroon, and some parts of Sudan agashe. Hand blended, fresh ground. Cholesterol free. Paleo certified.

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Nature’s Best Egusi/Egushie, Ground 227g / 8 oz

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Nature's-Best #ad - Egusi soup is usually eaten with rice, eba or pounded yam. Aromatic bold flavor. It is made up of 30 - 40 % protein, and about the same proportion of oil. Palm oil has a freezing point at 95 degree Fahrenheit and May Ship To You in Solid or Liquid Form. So fresh has 3-year shelf life, this sediment indicates that the you are Purchasing Natural, Unrefined Palm Oil that was Freshly Packed and Bottled.

Embrace healthy cooking in an ergonomic bottle - even if you haven't tried this exotic ingredient before. Nothing added - no chemicals, additives or MSG, gluten free. Herbs, Peppers and Spices. Crayfish protein has large amounts of the amino acids tyrosine that mentally energizes the brain. One-pot, authentic African blends.

100% money-back guarantee - we are so confident you will love our red palm oil - use Our Red Palm Oil Today and If You Are Not Satisfied, Just Contact us within 365 Days for a Full Refund, Even if the Bottle is Empty. West african mixture of ground peanuts and spices is commonly used on grilled meats. Cholesterol free.

Nature’s Best Egusi/Egushie, Ground 227g / 8 oz #ad - Adds delicious flavor to meat and fish. It is used by west africans to make the unbelievably delicious egusi soup! yellow in color, eba or pounded yam 100% natural red palm oil - unrefined to preserve nutrients, Vitamins, Fatty Acids, Antioxidants, Egusi soup is usually eaten with rice, & That Rich Taste That You Only Get From Food Grown Without Harmful Chemicals.

Hand harvested & pressed in ghana - for that deliciously fresh, with no artificial trans fats.

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Ground Crayfish

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Traditional Taste #ad - Traditionally used in northern Cameroon, and some parts of Sudan agashe. Hand blended, fresh ground. In terms of vitamins, a component of vitamin E. It also contains palmitic, stearic, linoleic and oleic acids and very small amount of carbohydrate and calcium. Paleo certified. Crayfish. Paleo certified. 100% pure - whole and ground herbs and spices.

Ground Crayfish #ad - Herbs, Peppers and Spices. And if a part of you Worries Cooking Might Not be Your Forte. Even if other diets have let you down. Nothing added - no chemicals, additives or MSG, gluten free. 100% money-back guarantee - we are so confident you will love our red palm oil - use Our Red Palm Oil Today and If You Are Not Satisfied, Just Contact us within 365 Days for a Full Refund, Even if the Bottle is Empty.

Keto certified. Palm oil has a freezing point at 95 degree Fahrenheit and May Ship To You in Solid or Liquid Form. Grounded Fish. Non-irradiated. Egusi / egushie also known as melon seed is a good source of protein and Omega 6. In terms of oil quality, No After-Taste Yumminess.

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